Prepara una deliciosa mezcla y disfruta de su sabor único.
Ingredients
- 2 bananas
- 1 taza de yogurt de coco
- 1 taza de leche de coco
- 2 cdas de linaza
- 1 cdita de vainilla
- Hielo al servir
Preparation
- Licúa todo y sirve.
Did you know?
El Seed Cycling o Ciclo de Semillas, es básicamente el consumo de ciertas semillas densas en nutrientes, en momentos específicos del ciclo menstrual.
Fibra: 8 g
Proteínas: 8 g
Grasas: 16 g
Carbohidratos: 48 g
Calcio: 20% del valor diario recomendado
Hierro: 10% del valor diario recomendado
Vitamina C: 20% del valor diario recomendado
Vitamina A: 10% del valor diario recomendado
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