Enjoy some delicious, soft, and flavorful black beans, soaked in water with baking soda and then simmered with vegetables and seasonings for a dish full of taste.
Ingredients
- 2 cups black beans
- 1 tablespoon baking soda
- 1 red bell pepper, diced
- 1 large onion, diced
- 2 sweet peppers, diced
Preparation
- Soak the black beans for 24 hours in water with baking soda.
- Simmer the beans over low heat until they soften.
- Meanwhile, sauté the vegetables and season them.
- Add the beans to the sautéed vegetables and let it rest for about 15 minutes.
- Remove from heat and serve.
Did you know?
Si quieres digerir mejor tus legumbre, ¡Germínalas!
Fiber: 24 g
Carbohydrates: 60 g
Proteins: 1 g
Fat: 0 g
Calories: 240 kcal
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