Prepare a delicious arugula salad with tomatoes, mushrooms, and chicken breast, dressed with grated cheese.
Ingredients
- 200 g of chicken
- 1 bag of arugula
- 2 tomatoes
- 150 g of mushrooms
- 50 g of grated buffalo cheese
- ½ onion
- Olive oil
- Vinegar
- Salt
Preparation
- Wash the arugula, tomatoes, and mushrooms thoroughly.
- Cut the tomatoes into pieces and slice the onion.
- In a skillet, add a splash of olive oil and heat over medium heat.
- Sauté the mushrooms for a couple of minutes until they release their moisture, then add them to the salad.
- Chop the chicken breast and add it in as well.
- Dress with olive oil, vinegar, and salt, then sprinkle with grated cheese.
Did you know?
Existen dos tipos de leches A1 y A2 y la diferencia está en una sola proteína, llamada betacaseína. La A1 contiene la betacaseína A1 y la leche A2 contiene la betacaseína A2.
Proteins: 40 g
Fat: 20 g
Carbohydrates: 10 g
Fiber: 5 g
Calcium: 200 mg
Iron: 3 mg
Vitamin A: 500 IU
Vitamin C: 30 mg
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