Prepare deliciously seasoned chicken sautéed with vegetables — a flavorful dish that will delight you with every bite.
Ingredients
- 4 chicken breasts
- 2 red bell peppers, cut into julienne strips
- 1 carrot, cut into julienne strips
- 1 onion, cut into julienne strips (NOT FODMAP-friendly)
- Extra virgin olive oil
- Salt
Preparation
- Season the chicken and let it rest.
- Sauté the vegetables and set them aside.
- Cook the chicken on both sides until lightly browned.
- Add the vegetables back in, cover, and let cook for 5 minutes.
- Serve and enjoy.
Did you know?
El sistema digestivo representa el 70% de tu sistema inmunológico y un intestino sano debe formar una barrera selectivamente permeable y protectora
Protein: 112 g
Fat: 32 g
Carbohydrates: 16 g
Fiber: 8 g
Calories: 800 kcal
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