Prepare a delicious breakfast with this quick and easy recipe for plantain pancakes — perfect to pair with your favorite protein.
Ingredients
- ¼ cup amaranth flour
- 1 large ripe yellow plantain
- 1 tsp clarified butter (ghee)
- A pinch of sea salt
Preparation
- Blend all the ingredients in a blender.
- Heat a griddle or skillet, lightly grease it with oil, and pour in part of the mixture.
- Cook on both sides until golden and serve.
- Note: We recommend serving this for breakfast with your preferred protein (chicken, turkey, fish, etc.) if you're not vegetarian.
Did you know?
Si sufres de reacciones alérgicas o sensibilidades al consumir huevos, aquí encontrarás algunos sustitutos culinarios como linaza, semillas de chia, etc
Carbohydrates: 60 g
Protein: 30 g
Fat: 5 g
Fiber: 6 g
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