Prepare a nutritious flaxseed bread using ground flaxseeds, egg whites, and other simple ingredients.
Ingredients
- 5 tbsp ground flaxseeds
- 5 egg whites
- 2 tsp grain-free, gluten-free baking powder
- ½ tsp fruit salt (sodium bicarbonate with citric acid)
- A pinch of salt
Preparation
- Grind the flaxseeds, add the grain-free baking powder, fruit salt, and a pinch of salt, and mix well.
- Add the egg whites and mix for 1 minute.
- Pour the mixture into a loaf pan and bake for 15 to 20 minutes at 300 °F (180 °C).
Note: This bread will rise.
Note: We recommend serving it for breakfast with your preferred protein (chicken, turkey, fish, etc.) if you're not vegetarian.
Did you know?
El Seed Cycling o Ciclo de Semillas, es básicamente el consumo de ciertas semillas densas en nutrientes, en momentos específicos del ciclo menstrual.
Fiber: 25 g
Protein: 30 g
Fat: 15 g
Carbohydrates: 10 g
Calories: 350 kcal
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