Prepare a refreshing green juice by combining spinach, cucumber, celery, mint, apple, orange juice, carrot, lemon, and pineapple slices.
Ingredients
- 1 cup spinach
- ½ cucumber
- ¼ head of celery, preferably juiced with an extractor
- 2 mint leaves
- 1 apple
- ½ orange, juiced
- 1 carrot
- ¼ lemon
- 2 pineapple slices
Preparation
- Blend all the ingredients together and serve.
Did you know?
Este plan Detox tiene una duración de 7 días y lo puedes hacer con una frecuencia bimensual. Inicia el día 1 con comidas son líquidas de fácil digestión.
Fiber: 4 g
Protein: 2 g
Fat: 0 g
Carbohydrates: 30 g
Vitamin A: 100% of the recommended daily intake
Vitamin C: 70% of the recommended daily intake
Calcium: 4% of the recommended daily intake
Iron: 2% of the recommended daily intake
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