Enjoy a delicious and nutritious potato and carrot pancake, perfect to accompany your breakfast with your favorite protein.
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Ingredients
- 4 medium peeled potatoes
- ½ grated carrot (optional)
- 3 quail eggs (optional)
- Salt to taste
- Pepper to taste
- Coconut oil
- Oregano to taste (optional)
Preparation
- Grate the potatoes using the coarse side of the grater.
- Mix them with the grated carrot and quail eggs.
- Season with salt and pepper to taste.
- Add coconut oil to a skillet and spread a portion of the mixture, forming a pancake shape.
- Cook on each side until crispy and golden.
- Note: We recommend serving this for breakfast with your preferred protein (chicken, turkey, fish, etc.) if you're not vegetarian.
Did you know?
The paleo diet is a food plan based on what humans might have eaten during the Paleolithic era—that is, without processed foods.
Calories: 400 kcal
Fat: 20 g
Carbohydrates: 50 g
Protein: 10 g
Fiber: 5 g
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