Prepare delicious and healthy homemade lentil burgers, perfect to enjoy on any occasion.
Ingredients
- 300 g of cooked lentils
- 2 onions, chopped into small cubes
- 4 stalks of green onion
- Garlic to taste
- Oregano to taste
- Salt to taste
Preparation
- Soak the lentils the night before. Discard the water and wash them well.
- Cook in a regular pot for about 1 hour.
- Process all the ingredients, then season with garlic, oregano, pepper, and salt to taste.
- Heat a pan with a little olive oil and add the mixture with a spoon, shaping it into a round form.
- Let it brown for about 5 minutes.
- Serve and enjoy!
Did you know?
Si quieres digerir mejor tus legumbre, ¡Germínalas!
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Fiber: 24 g
Proteins: 18 g
Carbohydrates: 54 g
Fat: 2 g
Calories: 300 kcal
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