Prepare a delicious al dente lentil salad with fresh cucumber, colorful bell pepper, and crisp onion, seasoned to your taste.
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Ingredients
- 2 cups of lentils
- 1 small cucumber
- ½ red bell pepper
- 1 tablespoon of apple cider vinegar
- 1 small onion
- Parsley
- Salt to taste
- Pepper to taste
Preparation
- Cook the lentils al dente (add garlic, onion, celery, thyme, bay leaf, and leek leaves to the water), then remove from heat and let them rest.
- Strain the lentils.
- Dice the cucumber, bell pepper, and onion.
- Combine all the ingredients in a bowl and season to taste.
Did you know?
Si quieres digerir mejor tus legumbre, ¡Germínalas!
Fiber: 24 g
Protein: 18 g
Fat: 0 g
Carbohydrates: 40 g
Calories: 240 kcal
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