Prepare delicious meatballs in a homemade tomato sauce, full of flavors and spices that will make your mouth water.
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Ingredients
- 1 cup tomato purée
- 1 chopped red tomato
- 1/4 bell pepper
- 1/4 onion
- 3 garlic cloves
- Basil
- Oregano
- Salt
- Pepper
Preparation
- Sauté the onion, bell pepper, and garlic.
- Then add the chopped tomato and the tomato purée, followed by 1 cup of water.
- Season with salt, pepper, oregano, and basil.
- Once the sauce boils for about 2 minutes, add the meatballs and continue cooking over low heat, making sure the sauce doesn’t dry out, for approximately 20 minutes.
Did you know?
Las lectinas son hidratos de carbono unidos a proteínas presentes en toda la naturaleza que actúan como aglutininas. Aproximadamente el 30% de nuestros alimentos contiene lectinas, algunos de los cuales pueden ser bastantes resistentes a la digestión al entrar en la circulación.
Fiber: 2 g
Protein: 4 g
Fat: 1 g
Carbohydrates: 10 g
Calories: 60 kcal
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