Prepare a delicious slow-cooked beef with a combination of exquisite ingredients, and add some caramelized plantains that will give it an irresistible touch.
.webp)
Ingredients
- 3 green plantains
- 1/2 kg beef with bone
- Salt to taste
- 2 tablespoons homemade sofrito
- 1/2 teaspoon oregano
- 2 cilantro leaves
- 1 teaspoon olive oil
Preparation
- Cook the beef for 30 minutes with all the ingredients.
- Add the plantains and cook until they soften.
Did you know?
Meat: 500 g
Plantain: 3 units
Salt: to taste
Homemade sofrito: 2 tbsp
Oregano: ½ tsp
Cilantro: 2 leaves
Olive oil: 1 tsp
See more healthy recipes
Everything you need to develop healthy eating habits, including delicious and nutritious recipes.
If you miss bread, you can try this chickpea bread alternative.
Enjoy a tomato-free sauce, for those who can't tolerate tomatoes or have joint pain or autoimmune disorders.
Enjoy a delicious gratin dish of eggplants stuffed with tomato, mozzarella, and basil, with a touch of melted pecorino.
Find a NutriWhite Ambassador for you
We have highly trained and specialized nutrition professionals to provide more accurate solutions to our clients in over 84 countries.
.jpeg)
