Prepare a delicious and nutritious combination of quinoa and mashed potatoes, enhanced with additional ingredients for an irresistible flavor—all cooked slowly to bring out their best taste.
Ingredients
- Quinoa
- Potatoes
Preparation
- Cook the quinoa.
- Peel and boil the potatoes, then mash them into a purée.
- Combine the mashed potatoes with the cooked quinoa and add all remaining ingredients.
- Cook over low heat for 2 minutes to blend the flavors.
Did you know?
Son un grupo de plantas parecidas a los cereales, pero pertenecientes a otra familia, entre los cuales se destacan la quinoa, el amaranto y el trigo sarraceno.
Fiber: 24 g
Proteins: g
Carbohydrates: g
Fat: g
Vitamins: g
Minerals: g
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