Prepare a delicious and nutritious quinoa with leeks, toasted walnuts, and a touch of salt, perfect to enjoy on any occasion.
Ingredients
- 1 ½ cups rinsed and drained quinoa
- ½ teaspoon salt
- 500g leeks, julienned
- ¼ cup chopped walnuts
- ¼ cup fresh sage (dried sage can also be used)
- 1 ½ tablespoons olive oil
- Freshly ground pepper
Preparation
- Boil the quinoa in a pot with 2 ½ cups of water and a pinch of salt.
- Then, reduce the heat to low.
- Cook until the water is absorbed.
- Sauté the leeks for 4 minutes or until they begin to brown.
- Toast the walnuts over low heat.
- Once the quinoa is ready, mix it with the other ingredients and serve.
Did you know?
Son un grupo de plantas parecidas a los cereales, pero pertenecientes a otra familia, entre los cuales se destacan la quinoa, el amaranto y el trigo sarraceno.
Fiber: 24 g
Protein: g
Fat: g
Carbohydrates: g
Vitamins: g
Minerals: g
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