Prepare a delicious and healthy zucchini casserole with chicken, carrot, and onion, topped with melted cheese and baked to perfection.
Ingredients
- 1 ½ chicken breasts
- 1 carrot
- 100 g buffalo cheese
- 3 zucchinis, sliced lengthwise
- 1 onion
- Salt
- Garlic to taste
- Pepper
Preparation
- Sauté the carrot, onion, and one of the chopped zucchinis.
- Add the chicken to the vegetables and cook for a few minutes to let the flavors blend.
- Layer the zucchini slices, seasoning them with salt, and then add the chicken mixture between the layers.
- Finish with a top layer of zucchini and cover with grated cheese.
- Bake for 20 minutes.
Did you know?
Existen dos tipos de leches A1 y A2 y la diferencia está en una sola proteína, llamada betacaseína. La A1 contiene la betacaseína A1 y la leche A2 contiene la betacaseína A2.
Protein: 1 ½ g
Vitamin A: 1 g
Fat: 100 g
Fiber: 3 g
Cabohydrates: 1 g
Salt: al gusto
Garlic: al gusto
Pepper: al gusto
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