Prepare a delicious and healthy apple cake with a hint of coconut and nuts, perfect to enjoy on any occasion.
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Ingredients
- 300g peeled apple
- 4 large eggs
- 1 cup almond flour
- 3/4 cup buckwheat flour
- 3/4 cup coconut sugar
- 1/2 cup shredded coconut
- 1/4 cup coconut oil
- 1 tbsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1 tsp apple cider vinegar or lemon juice
- 100g peeled apple, diced
- 1 egg + a pinch of salt
- 2 tbsp almond flour
- 2 tbsp shredded coconut
- 1 tbsp coconut sugar
- Chopped almonds and walnuts to taste
Preparation
- Preheat the oven to 180°C (350°F) so that it reaches the right temperature when it's time to bake the cake.
- Blend or process the 300g of peeled apple with the eggs. Once fully combined into a creamy mixture, add the coconut oil, coconut sugar, and vanilla extract. Continue blending for about 1 more minute.
- Transfer this wet mixture into a bowl to add the dry ingredients.
- In a separate bowl, mix all the dry ingredients. Gradually incorporate them into the wet mixture, using a silicone or wooden spatula with gentle folding movements.
- Lastly, add the teaspoon of apple cider vinegar or lemon juice.
- For the topping:
Beat the egg with a pinch of salt. Add the almond flour, shredded coconut, and coconut sugar, and mix well.
Add the diced apple, chopped almonds, and walnuts, and lightly mix—this can be done with a fork. - Pour the batter into an oven-safe mold. You can use a 24 cm (9.5 inch) round mold to achieve a cake about 3 cm thick, or you can divide it into two loaf pans, ensuring not to exceed 3/4 of the mold’s height.
- If you're not using silicone molds, remember to grease and flour them (coconut oil brushed with a pastry brush and buckwheat flour work well).
- Once the batter is poured into the mold(s), spread the topping mixture evenly over the surface.
- Bake at 180°C (350°F) for about 45 to 50 minutes.
Did you know?
Descubre el paso a paso para activar los frutos secos y potenciar todas sus propiedades nutricionales.
Fiber: 24 g
Proteins: 12 g
Fat: 30 g
Carbohydrates: 60 g
Sugar: 30 g
Calories: 600 kcal
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