Prepare a delicious beet salad with carrots, apple, and cheese, dressed with olive oil, vinegar, and spices—perfect to enjoy on any occasion.
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Ingredients
- Beets
- Red apple
- Carrots
- 1 tablespoon chopped scallions
- 100g buffalo cheese
- Olive oil
- Balsamic vinegar
- Black pepper
- Salt
Preparation
- Wash the vegetables thoroughly.
- Cut the beets into chunks and place them in a large bowl.
- Peel the carrots; the apple can be left unpeeled or peeled, as you prefer.
- Dice the carrots and apple into small cubes and add them to the bowl along with the chopped scallions.
- Crumble the buffalo cheese and add it to the salad.
- Dress with olive oil, balsamic vinegar, black pepper, and salt to taste.
Did you know?
El brócoli es la planta crucífera más rica en sulforafano. Sus efectos beneficiosos sobre nuestra salud van desde la prevención de enfermedades como cáncer, diabetes y enfermedades cardiovasculares, hasta un efecto rejuvenecedor y aumento de la longevidad.
Fiber: 4 g
Protein: 8 g
Fat: 12 g
Carbohydrates: 20 g
Calories: 220 kcal
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