Enjoy a delicious cauliflower cream soup with a touch of caramelized onion and aromatic spices, topped with crunchy toasted sesame or pumpkin seeds.
Ingredients
- 1 onion, diced
- 1 cauliflower, washed (stem removed)
- 1 glass of almond milk
- 1 tablespoon of toasted sesame seeds
- Bay leaf
- Cumin
- Ginger
- Salt
- Olive oil
Preparation
- Sauté the onion until golden.
- Add the cauliflower, salt, bay leaf, cumin, and ginger. Cover and cook over medium heat for 15 minutes.
- Turn off the heat, add the almond milk, and blend everything until smooth.
- Serve topped with toasted sesame or pumpkin seeds.
Did you know?
El brócoli es la planta crucífera más rica en sulforafano. Sus efectos beneficiosos sobre nuestra salud van desde la prevención de enfermedades como cáncer, diabetes y enfermedades cardiovasculares, hasta un efecto rejuvenecedor y aumento de la longevidad.
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