Prepare a delicious golden chicken with tender, juicy vegetables in an exquisite sauce.
Ingredients
- Chopped whole chicken
- 2 onions
- 1 small carrot
- 1 red bell pepper
- 1 sweet chili pepper
- Bay leaves
- Garlic to taste
- Salt to taste
- 1 small can of green peas
- 1 cup of water
- Coconut oil
Preparation
- Wash the chicken thoroughly and remove all the skin.
- Let it dry while you chop the vegetables: slice the onions thinly, dice the carrot and sweet chili pepper, and cut the bell pepper into thin strips.
- In a pot greased with a bit of coconut oil, heat over medium heat and add the chicken. Brown it thoroughly.
- Once browned, add the chopped vegetables, water, season to taste, and cover.
- After 15 minutes of cooking, add the green peas and let them simmer.
- Check the salt before serving.
Did you know?
El brócoli es la planta crucífera más rica en sulforafano. Sus efectos beneficiosos sobre nuestra salud van desde la prevención de enfermedades como cáncer, diabetes y enfermedades cardiovasculares, hasta un efecto rejuvenecedor y aumento de la longevidad.
Proteins: 50 g
Fat: 20 g
Carbohydrates: 30 g
Fiber: 10 g
Vitamins: A, C
Minerals: Hierro, Calcio
See more healthy recipes
Everything you need to develop healthy eating habits, including delicious and nutritious recipes.
If you miss bread, you can try this chickpea bread alternative.
Enjoy a tomato-free sauce, for those who can't tolerate tomatoes or have joint pain or autoimmune disorders.
Enjoy a delicious gratin dish of eggplants stuffed with tomato, mozzarella, and basil, with a touch of melted pecorino.
Find a NutriWhite Ambassador for you
We have highly trained and specialized nutrition professionals to provide more accurate solutions to our clients in over 84 countries.
.jpeg)
