Leek Cream Soup Recipe

Prepare a delicious and comforting potato cream soup with onion and leek, perfect to enjoy on any occasion.

Side dish
Vegan
Paleo
Hypertensive
Celiac
Diabetics
Weight loss
AIP
Vegetarian
45 mins
1
portions
porción
Easy

Ingredients

     
  • 30 g of olive oil (2 tablespoons)
  • 1 onion
  • 1 leek
  • 1 potato
  • 250 ml of chicken broth
  • 100 g of chicken breast
  • Salt to taste

Preparation

     
  • Sauté the chopped onion and leek.
  • Then add the peeled potato and continue cooking.
  • Prepare a broth with the chicken, and once it’s done, remove the chicken.
  • Blend everything until smooth and creamy.

Did you know?

El brócoli es la planta crucífera más rica en sulforafano. Sus efectos beneficiosos sobre nuestra salud van desde la prevención de enfermedades como cáncer, diabetes y enfermedades cardiovasculares, hasta un efecto rejuvenecedor y aumento de la longevidad.

Fiber: 2.4 g

Fat: 30 g

Protein: 10 g

Carbohydrates: 20 g

Calories: 350 kcal

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Leek Cream Soup

Ingredientes
     
  • 30 g of olive oil (2 tablespoons)
  • 1 onion
  • 1 leek
  • 1 potato
  • 250 ml of chicken broth
  • 100 g of chicken breast
  • Salt to taste
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Sobre NutriWhite

Somos una organización internacional enfocada en la Inmunonutrición, conformada por especialistas expertos (nutricionistas y médicos).

Compartir
     
  • Sauté the chopped onion and leek.
  • Then add the peeled potato and continue cooking.
  • Prepare a broth with the chicken, and once it’s done, remove the chicken.
  • Blend everything until smooth and creamy.
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Side dish
#
Vegan
#
Paleo
#
Hypertensive
#
Celiac
#
Diabetics
#
Weight loss
#
AIP
#
Vegetarian
Side dish
Vegan
Paleo
Hypertensive
Celiac
Diabetics
Weight loss
AIP
Vegetarian