Enjoy delicious homemade popsicles — refreshing and easy to make, perfect for any time of day.


Ingredients
- Seedless small melon
- Cucumber
- Juice of 2 limes
- A pinch of salt
Preparation
- Blend all the ingredients in a blender
- Pour the mixture into molds
- Freeze for one hour
- After that, insert the sticks and freeze for another 4–5 hours
- To remove the popsicles from the molds, run them under water for about 15 seconds and pull the stick
- Enjoy and refresh yourself
Did you know?

Fiber: 2 g
Vitamin C: 30 mg
Calcium: 20 mg
Iron: 0.5 mg
Potasium: 300 mg
See more healthy recipes
Everything you need to develop healthy eating habits, including delicious and nutritious recipes.

If you miss bread, you can try this chickpea bread alternative.

Enjoy a tomato-free sauce, for those who can't tolerate tomatoes or have joint pain or autoimmune disorders.

Enjoy a delicious gratin dish of eggplants stuffed with tomato, mozzarella, and basil, with a touch of melted pecorino.
Find a NutriWhite Ambassador for you
We have highly trained and specialized nutrition professionals to provide more accurate solutions to our clients in over 84 countries.
