Prepare a delicious and healthy fermented cabbage salad, with its crunchy texture and unique flavor, that will transport you to a feast of flavors in every bite.
Ingredients
- 1 white cabbage
- 1 tablespoon salt per kg of cabbage
Preparation
- Chop the cabbage into strips and place it in a large bowl. Add the appropriate amount of salt, then knead and massage it for a few minutes.
- Submerge it in water and massage again.
- Let it ferment for 4 to 8 weeks.
Did you know?
El brócoli es la planta crucífera más rica en sulforafano. Sus efectos beneficiosos sobre nuestra salud van desde la prevención de enfermedades como cáncer, diabetes y enfermedades cardiovasculares, hasta un efecto rejuvenecedor y aumento de la longevidad.
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