Gut Microbiota
Definition of Gut Microbiota
The gut microbiota refers to the community of microorganisms that inhabit the gastrointestinal tract of humans. These microorganisms include
- Bacteria
- Viruses
- Fungi
The friendly gut microbiota performs various functions, such as food digestion, the synthesis of vitamins and neurotransmitters, and protection against pathogens. Additionally, it has been found that the friendly gut microbiota has a significant impact on overall health, including the immune system, metabolism, and brain function.
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¿Sabías que las mitocondrias son las células encargadas de producir toda la energía que nuestro cuerpo necesita para funcionar?Sí, las mitocondrias son las encargadas de transformar los nutrientes que consumes en energía.
