Good Cholesterol
Definition of Good Cholesterol
Good cholesterol, also known as high-density lipoprotein (HDL), is a molecule found in the body that plays a fundamental role in cardiovascular health.
Unlike bad cholesterol or low-density lipoprotein (LDL), good cholesterol helps remove excess cholesterol from the arteries and transports it back to the liver for elimination.
An adequate level of good cholesterol in the body is considered beneficial for preventing heart disease and maintaining good health.
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Did you know that **mitochondria** are the cells responsible for producing all the energy your body needs to function? Yes, mitochondria are in charge of **transforming the nutrients you consume into energy**.
