¿Qué es Good Cholesterol?

Good Cholesterol

Definition of Good Cholesterol

Good cholesterol, also known as high-density lipoprotein (HDL), is a molecule found in the body that plays a fundamental role in cardiovascular health.

Unlike bad cholesterol or low-density lipoprotein (LDL), good cholesterol helps remove excess cholesterol from the arteries and transports it back to the liver for elimination.

An adequate level of good cholesterol in the body is considered beneficial for preventing heart disease and maintaining good health.

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Related terms

Chromium

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

Intestinal dysbiosis refers to an imbalance in the composition of the gut microbiota, meaning the quantity and diversity of microorganisms that live in our intestines. This imbalance can be caused by various factors, such as poor diet, excessive use of antibiotics, stress, among others.

Gut Microbiome

The gut microbiome refers to the community of microorganisms that inhabit the gastrointestinal tract of humans. These microorganisms include bacteria, viruses, fungi, and other microorganisms that play a crucial role in the health and functioning of the digestive system.