Prepare this delicious avocado pudding recipe. Depending on your tolerance, you can add a touch of shredded coconut and small pieces of banana—an irresistible combination to enjoy any time of the day!
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Ingredients
- 520 g of avocado
- 1 tablespoon of honey (optional – not suitable for ketogenic diets)
- 30 g of powdered coconut
- 100 ml of almond milk
- 10 drops of vanilla extract
Preparation
- Place the peeled and pitted avocado in a blender along with the rest of the ingredients.
- Blend until the mixture is completely smooth and creamy.
- Note: This recipe tastes even better with the addition of coconut extract, shredded coconut, and small pieces of banana.
Did you know?
In children with Autism or PDD, the ketogenic diet is recommended in cases of pronounced stereotypies or when progress has plateaued with a gluten-free diet.
Fiber: 24 g
Fat: 52 g
Carbohydrates: 30 g
Protein: 4 g
Calories: 590 g
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