Prepare a delicious breakfast with this quick and easy recipe for plantain pancakes — perfect to pair with your favorite protein.
Ingredients
- ¼ cup amaranth flour
- 1 large ripe yellow plantain
- 1 tsp clarified butter (ghee)
- A pinch of sea salt
Preparation
- Blend all the ingredients in a blender.
- Heat a griddle or skillet, lightly grease it with oil, and pour in part of the mixture.
- Cook on both sides until golden and serve.
- Note: We recommend serving this for breakfast with your preferred protein (chicken, turkey, fish, etc.) if you're not vegetarian.
Did you know?
If you experience allergic reactions or sensitivities when consuming eggs, here you’ll find some culinary substitutes such as flaxseed, chia seeds, and more.
Carbohydrates: 60 g
Protein: 30 g
Fat: 5 g
Fiber: 6 g
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