Prepare a delicious and comforting potato cream soup with onion and leek, perfect to enjoy on any occasion.
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Ingredients
- 30 g of olive oil (2 tablespoons)
- 1 onion
- 1 leek
- 1 potato
- 250 ml of chicken broth
- 100 g of chicken breast
- Salt to taste
Preparation
- Sauté the chopped onion and leek.
- Then add the peeled potato and continue cooking.
- Prepare a broth with the chicken, and once it’s done, remove the chicken.
- Blend everything until smooth and creamy.
Did you know?
Broccoli is the cruciferous plant richest in sulforaphane. Its beneficial effects on our health range from the prevention of diseases such as cancer, diabetes, and cardiovascular diseases, to a rejuvenating effect and increased longevity.
Fiber: 2.4 g
Fat: 30 g
Protein: 10 g
Carbohydrates: 20 g
Calories: 350 kcal
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