Prepare delicious meatballs in a homemade tomato sauce, full of flavors and spices that will make your mouth water.
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Ingredients
- 1 cup tomato purée
- 1 chopped red tomato
- 1/4 bell pepper
- 1/4 onion
- 3 garlic cloves
- Basil
- Oregano
- Salt
- Pepper
Preparation
- Sauté the onion, bell pepper, and garlic.
- Then add the chopped tomato and the tomato purée, followed by 1 cup of water.
- Season with salt, pepper, oregano, and basil.
- Once the sauce boils for about 2 minutes, add the meatballs and continue cooking over low heat, making sure the sauce doesn’t dry out, for approximately 20 minutes.
Did you know?
Lectins are carbohydrates bound to proteins that act as agglutinins and are found throughout nature. Approximately 30% of the foods we eat contain lectins, some of which can be quite resistant to digestion and may enter the bloodstream.
Fiber: 2 g
Protein: 4 g
Fat: 1 g
Carbohydrates: 10 g
Calories: 60 kcal
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