Prepare a delicious and healthy fermented cabbage salad, with its crunchy texture and unique flavor, that will transport you to a feast of flavors in every bite.
Ingredients
- 1 white cabbage
- 1 tablespoon salt per kg of cabbage
Preparation
- Chop the cabbage into strips and place it in a large bowl. Add the appropriate amount of salt, then knead and massage it for a few minutes.
- Submerge it in water and massage again.
- Let it ferment for 4 to 8 weeks.
Did you know?
Broccoli is the cruciferous plant richest in sulforaphane. Its beneficial effects on our health range from the prevention of diseases such as cancer, diabetes, and cardiovascular diseases, to a rejuvenating effect and increased longevity.
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