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3R Protocol

3R Protocol

Definition of 3R Protocol

It consists of «Removing» foods that are difficult for your intestine to digest, where 70% of your immune system is located, «Replenishing» with friendly foods that are easier to digest and absorb, allowing you to «Restore» your health through Immunonutrition.

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Boost your health with Immunonutrition

All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

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Blog Articles

What is comprehensive health and how can we improve it with simple and effective habits?

Comprehensive health is not just the absence of disease; it is the state of well-being of both body and mind. Learn more about it and how to achieve it.

Última actualización
17/7/25
Leaky Gut Syndrome. Improve your immune support and reduce inflammation.

Gluten can directly cause a phenomenon known as intestinal permeability.

Última actualización
22/10/25
Best Foods for a Healthy Gut Microbiota

Your gut microbiota feeds on what you eat. Learn how to stay healthy and improve your microbiota with friendly, easy-to-digest foods.

Última actualización
15/7/25