¿Qué es 3R Protocol?

3R Protocol

Definition of 3R Protocol

It consists of «Removing» foods that are difficult for your intestine to digest, where 70% of your immune system is located, «Replenishing» with friendly foods that are easier to digest and absorb, allowing you to «Restore» your health through Immunonutrition.

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Boost your health with Immunonutrition

All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

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Related terms

Iron

Iron is an essential mineral for life, as it is a component of hemoglobin, a protein found in red blood cells that transports oxygen throughout the body.

Leaky Gut

When your meals are high in foods that are difficult for your intestine to digest, it becomes inflamed and permeable, allowing poorly digested food particles to pass through, which can cause overall inflammation.

Gluten-Free Diet

A gluten-free diet is one that excludes any food or ingredient derived from cereals such as wheat, barley, rye, oats, corn, rice, sorghum, millet, and teff, as they contain gluten—a protein that can be difficult to digest for the intestine, where 70% of the immune system is located.

Blog Articles

Nutrición

Alimentos con alto contenido de fructosa

El consumo excesivo de jarabe de maíz alto en fructosa es prejudicial para el organismo ya que produce un aumento exagerado de insulina en sangre

Última actualización

4/9/23

Tips and recommendations

¿Cómo asegurarte de que tu ciclo de Metilación esté funcionando?

Seguramente tu ciclo de Mickey Mouse o ciclo de metilación no está rodando. Este ciclo contiene los suiches que prenden y apagan los genes para que puedan expresarse. Y los suiches se prenden o apagan por factores ambientales. De esto trata la epigenética.

Última actualización

25/7/24

Nutrición

Sensibilidades, alergias e intolerancias

Tips and recommendations

5 realidades acerca de la leche

Históricamente la leche de vaca es de los alimentos más recomendados para aportar calcio a la dieta pero, ¿Será realmente el alimento clave para Reponer este mineral?

Última actualización

25/11/24

3R Protocol

Definition of 3R Protocol

Boost your health with Immunonutrition

Related terms

Iron

Leaky Gut

Gluten-Free Diet

Blog Articles

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