¿Qué es Chromium? | Definición

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Probiotics

Probiotics are live microorganisms that help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.

Prebiotics are non-digestible substances found in certain foods that promote the growth and activity of beneficial bacteria in the gut. These substances act as food for probiotic bacteria, stimulating their development and strengthening the gut microbiota.

Immunity

Immunity is the ability of the organism to resist and combat the action of pathogens, such as harmful bacteria, viruses, and parasites, thus preventing the onset of diseases.