¿Qué es Chromium? | Definición

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Paleo

Paleo is a term used to refer to the diet and lifestyle based on the eating habits of our Paleolithic ancestors.

Saturated fats are a type of fat primarily found in animal-based foods, such as meat, butter, and full-fat dairy products. Excessive consumption of these fats has been associated with a higher risk of cardiovascular diseases and other health issues.

Bioavailability

Bioavailability refers to the amount and speed at which a drug or active substance is absorbed and becomes available for its action in the body after administration.