Chromium

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Iron

Iron is an essential mineral for life, as it is a component of hemoglobin, a protein found in red blood cells that transports oxygen throughout the body.

Obesity

Obesity is a medical condition in which a person accumulates excess body fat that can have negative effects on their health, including increasing inflammation levels and predisposing them to chronic non-communicable diseases.

Paleo

Paleo is a term used to refer to the diet and lifestyle based on the eating habits of our Paleolithic ancestors.

Blog Articles

Gluten sensitivity

¿El maíz es malo para la salud?

Un estudio examinó el contenido de la toxina fumonisinas en productos a base de maíz "libre de gluten" que son consumidos en dietas para celíacos.

Última actualización

28/7/23

Autoimmune diseases

Vitamin C: How does it help our immune system?

Do you want to know how vitamin C really works? We explain its effect on the immune system through an immunonutrition approach.

Última actualización

15/7/25

Gluten sensitivity

Autoimmune diseases

¿Cómo el gluten configura una reacción autoinmune?

El gluten es un problema para aquellos que tienen un genotipo específico que los predispone padecer de enfermedad celíaca.

Última actualización

30/11/23