Chromium

The carnivore diet is characterized by the exclusive consumption of animal-based products—that is, meat, animal organs or offal, eggs, and dairy. All plant-based foods such as fruits, vegetables, grains, and tubers are excluded.

When it comes to nutrition, there are **no universal truths!** Each person is unique, and not all foods work well for everyone — even those considered “healthy.”

El gluten es un problema para aquellos que tienen un genotipo específico que los predispone padecer de enfermedad celíaca.