¿Qué es Chromium? | Definición

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Probiotics

Probiotics are live microorganisms that help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.

Autoimmune diseases are a group of disorders in which the body's immune system mistakenly attacks and destroys healthy tissues, believing they are foreign invaders. Treatment includes an anti-inflammatory diet.

Enemy Foods

They are foods that are difficult for your intestine to digest, inflame it, and may contribute to the development of diseases. The most common enemy foods are: cereals and their derivatives, dairy and its derivatives, and sugars and processed foods.

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Tips and recommendations

Los utensilios de cocina más tóxicos para tu salud

Algunos utensilios de cocina pueden liberar toxinas que perjudican tu salud. Aquí te presentamos una lista de los utensilios más comunes y sus posibles riesgos.

Última actualización

25/8/23

Sensibilidad al gluten

¿Es el gluten de los cereales la causa de enfermedades autoinmunes?

Existen alrededor de 100 enfermedades autoinmunes conocidas, y se sabe que 1 de cada 5 estadounidenses o el 20% de su población padece 1 enfermedad autoinmune, y que el 75% de los afectados son mujeres.

Última actualización

4/4/24

Nutrición

Sensibilidades, alergias e intolerancias

Tips and recommendations

5 realidades acerca de la leche

Históricamente la leche de vaca es de los alimentos más recomendados para aportar calcio a la dieta pero, ¿Será realmente el alimento clave para Reponer este mineral?

Última actualización

25/11/24

Chromium

Definition of Chromium in Nutrition

Boost your health with Immunonutrition

Related terms

Probiotics

Autoimmune Diseases

Enemy Foods

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