¿Qué es Chromium? | Definición

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Allergens

Allergens are substances that trigger an allergic reaction in sensitive individuals. These substances can include foods, pollen, dust mites, pet dander, chemicals, among others.

Prebiotics are non-digestible substances found in certain foods that promote the growth and activity of beneficial bacteria in the gut. These substances act as food for probiotic bacteria, stimulating their development and strengthening the gut microbiota.

Iron

Iron is an essential mineral for life, as it is a component of hemoglobin, a protein found in red blood cells that transports oxygen throughout the body.