¿Qué es Chromium? | Definición

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Intestinal Dysbiosis

Intestinal dysbiosis refers to an imbalance in the composition of the gut microbiota, meaning the quantity and diversity of microorganisms that live in our intestines. This imbalance can be caused by various factors, such as poor diet, excessive use of antibiotics, stress, among others.

Bioavailability

Bioavailability refers to the amount and speed at which a drug or active substance is absorbed and becomes available for its action in the body after administration.

Inflammation

Inflammation is a response of the immune system. It is a process that is part of the body's defense response, aimed at eliminating the harmful agent and promoting the repair of damaged tissues.

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You and your thyroid need iodine

The thyroid, that butterfly-shaped endocrine gland located in your neck, regulates your metabolism. It is the only endocrine organ that produces hormones with receptors in every cell of your body. These hormones require this key mineral.

Última actualización

22/7/25