¿Qué es Chromium? | Definición

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Mental Health

Mental health refers to a person's emotional, psychological, and social well-being. It includes the ability to manage stress, relate healthily to others, make appropriate decisions, and effectively face life's challenges.

Friendly Foods

These are foods that are easy for your intestine to digest.

Saturated fats

Saturated fats are a type of fat primarily found in animal-based foods, such as meat, butter, and full-fat dairy products. Excessive consumption of these fats has been associated with a higher risk of cardiovascular diseases and other health issues.