¿Qué es Chromium? | Definición

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Friendly Foods

These are foods that are easy for your intestine to digest.

Intestinal dysbiosis refers to an imbalance in the composition of the gut microbiota, meaning the quantity and diversity of microorganisms that live in our intestines. This imbalance can be caused by various factors, such as poor diet, excessive use of antibiotics, stress, among others.

Obesity

Obesity is a medical condition in which a person accumulates excess body fat that can have negative effects on their health, including increasing inflammation levels and predisposing them to chronic non-communicable diseases.