¿Qué es Chromium? | Definición

Chromium

Definition of Chromium in Nutrition

Chromium is a mineral whose function in the body is to improve the sensitivity of insulin receptors, allowing glucose to enter our cells as energy.

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Related terms

Probiotics

Probiotics are live microorganisms that help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.

Wheat gluten, or gliadin, is a protein that can cause damage to the intestine and trigger symptoms such as abdominal pain, diarrhea, and extra-intestinal symptoms like fatigue, allergies, migraines, among others.

Enzymes

Enzymes are proteins that act as catalysts in chemical reactions within living organisms. These molecules accelerate chemical reactions by lowering the activation energy required for them to occur.