Blog Articles

Vitamin C: How does it help our immune system?

Do you want to know how vitamin C really works? We explain its effect on the immune system through an immunonutrition approach.

Última actualización
15/7/25
You and your thyroid need iodine

The thyroid, that butterfly-shaped endocrine gland located in your neck, regulates your metabolism. It is the only endocrine organ that produces hormones with receptors in every cell of your body. These hormones require this key mineral.

Última actualización
22/7/25
Candida, not so candid

Candida is a fungus that can naturally be present in your gut in small amounts. When it overgrows, it inflames your intestine and causes inflammation.

Última actualización
5/10/25