Blog Articles

El alto valor nutricional de la yuca

El contenido de nutrientes de la yuca es comparable a las papas. No sólo es baja en grasas, también tiene una gran cantidad de vitaminas y minerales.

Última actualización
2/10/23
Lectins Cause Inflammation

Lectins are carbohydrates bound to proteins that act as agglutinins and are found throughout nature. Approximately 30% of the foods we eat contain lectins, some of which can be quite resistant to digestion and may enter the bloodstream.

Última actualización
5/10/25
Causes of overweight: The well-known and the lesser-known ones

Dealing with overweight or obesity? Discover the causes, the effects it has on your health, and some treatments that can make a difference.

Última actualización
6/8/25