Blog Articles

Lectins Cause Inflammation

Lectins are carbohydrates bound to proteins that act as agglutinins and are found throughout nature. Approximately 30% of the foods we eat contain lectins, some of which can be quite resistant to digestion and may enter the bloodstream.

Última actualización
5/10/25
What are food intolerances and how do they affect your health?

Food intolerances result from a lack of digestive enzymes for specific molecules in certain foods, such as lactose intolerance.

Última actualización
18/7/25
¿Cómo tratar la cándida para evitar que continúen los síntomas?

La cándida se alimenta principalmente de carbohidratos fermentables. Por eso, se recomienda realizar la dieta SCD o dieta de carbohidratos específicos

Última actualización
2/11/23