¿Qué es Cereals? | Definición

Cereals

Definition of Cereals

Cereals are foods that come from whole grains and retain all their parts, including the bran, germ, endosperm, and gluten. This makes them potentially difficult to digest for your gut, where 70% of your immune system is located.

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Related terms

Magnesium

Magnesium is an essential mineral that your body cannot produce and plays a vital role in energy production, protein and nucleic acid synthesis, muscle contraction and more.

Enzymes

Enzymes are proteins that act as catalysts in chemical reactions within living organisms. These molecules accelerate chemical reactions by lowering the activation energy required for them to occur.

Peptides

Peptides are molecules formed by the union of two or more amino acids through peptide bonds. They play important roles in the body, such as regulating cellular activity, transmitting signals, and contributing to protein structure.

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Última actualización

5/10/25