¿Qué es Probiotics?

Probiotics

Definition of Probiotics

Probiotics are live microorganisms that, when consumed in adequate amounts, provide health benefits.

These microorganisms are naturally found in the human body as well as in certain foods and supplements.

Probiotics help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.

Additionally, probiotics have been shown to have positive effects in the prevention and treatment of various conditions, including gastrointestinal, allergic, and infectious diseases.

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Related terms

Dietary Supplements

Dietary supplements are products consumed as a complement to the regular diet to provide additional nutrients to the body. They can include vitamins, minerals, amino acids, essential fatty acids, or other substances considered beneficial for health.

Gut Microbiome

The gut microbiome refers to the community of microorganisms that inhabit the gastrointestinal tract of humans. These microorganisms include bacteria, viruses, fungi, and other microorganisms that play a crucial role in the health and functioning of the digestive system.

Cancer

Cancer is a disease characterized by the uncontrolled growth of abnormal cells in any part of the body. These abnormal cells can invade and destroy nearby tissues and organs, and they can also spread to other parts of the body through the lymphatic or blood systems.