¿Qué es Probiotics?

Probiotics

Definition of Probiotics

Probiotics are live microorganisms that, when consumed in adequate amounts, provide health benefits.

These microorganisms are naturally found in the human body as well as in certain foods and supplements.

Probiotics help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.

Additionally, probiotics have been shown to have positive effects in the prevention and treatment of various conditions, including gastrointestinal, allergic, and infectious diseases.

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Related terms

Energy

It is the energy contained in food that allows our body to not only move and engage in physical activity, but also to: breathe, make our hearts beat, think, activate chemical reactions, synthesize tissues, and live!

Chronic Diseases

Chronic diseases are long-term health disorders that generally progress slowly and persist over an extended period of time, with an inflammatory origin. These diseases can be either physical or mental in nature and may require ongoing management and long-term care.

3R Protocol

It consists of «Removing» foods that are difficult for your intestine to digest, where 70% of your immune system is located, «Replenishing» with friendly foods that are easier to digest and absorb, allowing you to «Restore» your health through Immunonutrition.