Probiotics
Definition of Probiotics
Probiotics are live microorganisms that, when consumed in adequate amounts, provide health benefits.
These microorganisms are naturally found in the human body as well as in certain foods and supplements.
Probiotics help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.
Additionally, probiotics have been shown to have positive effects in the prevention and treatment of various conditions, including gastrointestinal, allergic, and infectious diseases.
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Es bien conocido por diversas investigaciones en el área de salud, que la sensibilidad alimentaria existe y se presenta con síntomas tanto intestinales como extraintestinales al consumir ciertos alimentos.
