Glosario
Probiotics

Probiotics

Definition of Probiotics

Probiotics are live microorganisms that, when consumed in adequate amounts, provide health benefits.

These microorganisms are naturally found in the human body as well as in certain foods and supplements.

Probiotics help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.

Additionally, probiotics have been shown to have positive effects in the prevention and treatment of various conditions, including gastrointestinal, allergic, and infectious diseases.

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Blog Articles

Los niños con autismo no pueden desintoxicarse naturalmente

En un estudio de California, las madres de niños con autismo refirieron haber consumido menos folato a través de los alimentos y los suplementos en los primeros meses del embarazo que las madres de niños sin esta condición.

Última actualización
23/8/23
¿Cómo tratar la cándida para evitar que continúen los síntomas?

La cándida se alimenta principalmente de carbohidratos fermentables. Por eso, se recomienda realizar la dieta SCD o dieta de carbohidratos específicos

Última actualización
2/11/23
Lectins Cause Inflammation

Lectins are carbohydrates bound to proteins that act as agglutinins and are found throughout nature. Approximately 30% of the foods we eat contain lectins, some of which can be quite resistant to digestion and may enter the bloodstream.

Última actualización
5/10/25