¿Qué es Peptides? | Definición

Peptides

Definition of Peptides

Peptides are molecules formed by the union of two or more amino acids through peptide bonds. These molecules are fundamental in various biological processes, as they play important roles in the body, such as:

Regulation of cellular activity
Signal transmission
Protein structure

Peptides can be naturally synthesized by the body or obtained through food. Additionally, they are used in the pharmaceutical and cosmetic industries due to their bioactive properties and health benefits.

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Related terms

Probiotics

Probiotics are live microorganisms that help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.

Saturated fats

Saturated fats are a type of fat primarily found in animal-based foods, such as meat, butter, and full-fat dairy products. Excessive consumption of these fats has been associated with a higher risk of cardiovascular diseases and other health issues.

Enemy Foods

They are foods that are difficult for your intestine to digest, inflame it, and may contribute to the development of diseases. The most common enemy foods are: cereals and their derivatives, dairy and its derivatives, and sugars and processed foods.