¿Qué es Allergens? | Definición

Allergens

Definition of Allergens

Allergens are substances that trigger an allergic reaction in sensitive individuals. These substances can include:

Foods
Pollen
Dust mites
Pet dander
Chemicals
Among others

When an allergic person comes into contact with an allergen, their immune system reacts in an exaggerated way, releasing histamines and other chemicals that cause symptoms such as itching, sneezing, nasal congestion, difficulty breathing, skin rashes, among others.

It is important to identify the specific allergens to which a person is sensitive in order to avoid exposure and manage allergic symptoms.

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Related terms

Enemy Foods

They are foods that are difficult for your intestine to digest, inflame it, and may contribute to the development of diseases. The most common enemy foods are: cereals and their derivatives, dairy and its derivatives, and sugars and processed foods.

Dietary Supplements

Dietary supplements are products consumed as a complement to the regular diet to provide additional nutrients to the body. They can include vitamins, minerals, amino acids, essential fatty acids, or other substances considered beneficial for health.