¿Qué es Allergens? | Definición

Allergens

Definition of Allergens

Allergens are substances that trigger an allergic reaction in sensitive individuals. These substances can include:

Foods
Pollen
Dust mites
Pet dander
Chemicals
Among others

When an allergic person comes into contact with an allergen, their immune system reacts in an exaggerated way, releasing histamines and other chemicals that cause symptoms such as itching, sneezing, nasal congestion, difficulty breathing, skin rashes, among others.

It is important to identify the specific allergens to which a person is sensitive in order to avoid exposure and manage allergic symptoms.

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Related terms

Gluten-Free Diet

A gluten-free diet is one that excludes any food or ingredient derived from cereals such as wheat, barley, rye, oats, corn, rice, sorghum, millet, and teff, as they contain gluten—a protein that can be difficult to digest for the intestine, where 70% of the immune system is located.

Allergens

Allergens are substances that trigger an allergic reaction in sensitive individuals. These substances can include foods, pollen, dust mites, pet dander, chemicals, among others.

Prebiotics

Prebiotics are non-digestible substances found in certain foods that promote the growth and activity of beneficial bacteria in the gut. These substances act as food for probiotic bacteria, stimulating their development and strengthening the gut microbiota.