Mental Health
Definition of Mental Health
Mental health refers to a person's emotional, psychological, and social well-being. It includes the ability to manage stress, maintain healthy relationships with others, make appropriate decisions, and effectively face life's challenges.
Mental health is essential for optimal functioning and can influence a person's overall quality of life.
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Si quieres saber de nutrición, tienes que saber que el ácido fólico ya no es el ganador.
Seguramente, ácido fólico es lo que más has escuchado, y si has estado embarazada seguro te suplementaste con este nutriente; pero ni de casualidad te suena ácido folínico o 5 MTHF ¿Verdad?
Última actualización
27/11/23
