Glosario
Mental Health

Mental Health

Definition of Mental Health

Mental health refers to a person's emotional, psychological, and social well-being. It includes the ability to manage stress, maintain healthy relationships with others, make appropriate decisions, and effectively face life's challenges.


Mental health is essential for optimal functioning and can influence a person's overall quality of life.

No items found.

Boost your health with Immunonutrition

All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

Book your consultation plan

Blog Articles

Lectins Cause Inflammation

Lectins are carbohydrates bound to proteins that act as agglutinins and are found throughout nature. Approximately 30% of the foods we eat contain lectins, some of which can be quite resistant to digestion and may enter the bloodstream.

Última actualización
5/10/25
¿Es el gluten de los cereales la causa de enfermedades autoinmunes?

Existen alrededor de 100 enfermedades autoinmunes conocidas, y se sabe que 1 de cada 5 estadounidenses o el 20% de su población padece 1 enfermedad autoinmune, y que el 75% de los afectados son mujeres.

Última actualización
4/4/24
Is salt the only cause of hypertension?

The first medical recommendation for people with high blood pressure is to reduce salt intake in their diet.

Última actualización
5/10/25