Mental Health
Definition of Mental Health
Mental health refers to a person's emotional, psychological, and social well-being. It includes the ability to manage stress, maintain healthy relationships with others, make appropriate decisions, and effectively face life's challenges.
Mental health is essential for optimal functioning and can influence a person's overall quality of life.
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When it comes to weight loss, we know you want quick and effective solutions! The goal is for these results to last long-term and avoid the rebound effect. A medication has been used that promises to achieve this goal—but is everything that glitters really gold? Find out more about Ozempic and its effects.
The carnivore diet is characterized by the exclusive consumption of animal-based products—that is, meat, animal organs or offal, eggs, and dairy. All plant-based foods such as fruits, vegetables, grains, and tubers are excluded.
