Glosario
Mental Health

Mental Health

Definition of Mental Health

Mental health refers to a person's emotional, psychological, and social well-being. It includes the ability to manage stress, maintain healthy relationships with others, make appropriate decisions, and effectively face life's challenges.


Mental health is essential for optimal functioning and can influence a person's overall quality of life.

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Blog Articles

Beneficios del Agua de Mar: Alcalinizante científicamente aprobado

Antes de hablar del agua de mar, sus propiedades y beneficios, tal vez convenga detenernos brevemente en la sal que más suponemos conocer, la que usamos cotidianamente en nuestra cocina y en nuestras mesas familiares. ¿Qué dicen de ésta los promotores de la alimentación y la salud “alternativas”?

Última actualización
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If the expected improvements are not seen on a gluten-free diet, it is often thought to be due to a phenomenon called **cross-reactivity**.

Última actualización
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Última actualización
5/10/25