¿Qué es Mental Health?

Mental Health

Definition of Mental Health

Mental health refers to a person's emotional, psychological, and social well-being. It includes the ability to manage stress, maintain healthy relationships with others, make appropriate decisions, and effectively face life's challenges.

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Mental health is essential for optimal functioning and can influence a person's overall quality of life.

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Related terms

Mental Health

Mental health refers to a person's emotional, psychological, and social well-being. It includes the ability to manage stress, relate healthily to others, make appropriate decisions, and effectively face life's challenges.

Wheat Gluten

Wheat gluten, or gliadin, is a protein that can cause damage to the intestine and trigger symptoms such as abdominal pain, diarrhea, and extra-intestinal symptoms like fatigue, allergies, migraines, among others.

Cereals

Whole grains are foods that come from intact grains and retain all their parts, including the bran, germ, endosperm, and gluten. As a result, they can be difficult to digest for your gut.

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Mental Health

Definition of Mental Health

Boost your health with Immunonutrition

Related terms

Mental Health

Wheat Gluten

Cereals

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