Blog Articles

Does a Carnivore Diet Affect Your Gut Health?

The carnivore diet is characterized by the exclusive consumption of animal-based products—that is, meat, animal organs or offal, eggs, and dairy. All plant-based foods such as fruits, vegetables, grains, and tubers are excluded.

Última actualización
7/10/25
How to read a nutrition facts label?

When checking food labels, what’s the first thing that catches your eye? Are calories really the most important thing?

Última actualización
5/10/25
Ozempic: what the pharmaceutical industry doesn’t want you to know

When it comes to weight loss, we know you want quick and effective solutions! The goal is for these results to last long-term and avoid the rebound effect. A medication has been used that promises to achieve this goal—but is everything that glitters really gold? Find out more about Ozempic and its effects.

Última actualización
15/7/25