Cetosis

Discover whether eating habits are related to the immune system and inflammatory processes in the body in the short and long term.

We invite you to hear our opinion on Netflix's latest documentary about the gut microbiome and its implications not only for digestive health but also for overall health, nutrition, and your mental well-being.

The fatty liver diet should be rich in vegetables, lean proteins, and healthy fats. On the other hand, it should be low in carbohydrates, sugars, and processed foods.