¿Qué es Obesity? | Definición

Obesity

Definition of Obesity

Obesity is a medical condition in which a person accumulates excess body fat that can have negative effects on their health, including increasing inflammation levels and predisposing them to chronic non-communicable diseases such as:

Type 2 diabetes
Heart disease
High blood pressure
Certain types of cancer

It is characterized by a body mass index (BMI) of 30 or higher and can be caused by a combination of genetic, environmental, and lifestyle factors.

The treatment of obesity typically involves changes in diet, increased physical activity, and, in some cases, medication or surgery.

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Related terms

Prebiotics

Prebiotics are non-digestible substances found in certain foods that promote the growth and activity of beneficial bacteria in the gut. These substances act as food for probiotic bacteria, stimulating their development and strengthening the gut microbiota.

Paleo

Paleo is a term used to refer to the diet and lifestyle based on the eating habits of our Paleolithic ancestors.

Amino acids

Amino acids are organic molecules that form the basic units of proteins. They are essential for the proper functioning and development of the body, as they participate in numerous biological functions.