Obesity
Definition of Obesity
Obesity is a medical condition in which a person accumulates excess body fat that can have negative effects on their health, including increasing inflammation levels and predisposing them to chronic non-communicable diseases such as:
- Type 2 diabetes
- Heart disease
- High blood pressure
- Certain types of cancer
It is characterized by a body mass index (BMI) of 30 or higher and can be caused by a combination of genetic, environmental, and lifestyle factors.
The treatment of obesity typically involves changes in diet, increased physical activity, and, in some cases, medication or surgery.
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Blog Articles
You probably already know a bit about the role of **micronutrients** — those essential nutrients that help you have more energy — and you may have even looked into **vitamin supplements** to boost your energy levels or improve the quality and appearance of your **skin and hair**, right?
