Micronutrients
Definition of Micronutrients
Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts.
These nutrients include vitamins and minerals, which play a key role in metabolism, growth and development, as well as in disease prevention.
Micronutrients are obtained through a healthy diet and are necessary to maintain good health and prevent nutritional deficiencies.
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¿Una dieta carnívora afecta la salud de tu intestino?
La dieta carnívora se caracteriza porque solamente se consumen productos de origen animal; es decir, carnes y órganos o vísceras de animales, huevos y lácteos. Se excluyen todos los alimentos de origen vegetal: frutas, verduras, cereales y tubérculos.
Última actualización
2/4/24