Glosario
Micronutrients

Micronutrients

Definition of Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts.

These nutrients include vitamins and minerals, which play a key role in metabolism, growth and development, as well as in disease prevention.

Micronutrients are obtained through a healthy diet and are necessary to maintain good health and prevent nutritional deficiencies.

No items found.

Boost your health with Immunonutrition

All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

Book your consultation plan

Blog Articles

Causes of overweight: The well-known and the lesser-known ones

Dealing with overweight or obesity? Discover the causes, the effects it has on your health, and some treatments that can make a difference.

Última actualización
6/8/25
What Are Pseudocereals? Examples and Benefits

They are a group of plants similar to cereals but belonging to a different family, among which **quinoa**, **amaranth**, and **buckwheat** stand out.

Última actualización
7/10/25
What are the causes of stress and how to manage it?

Discover the main causes of stress and how to effectively combat it. Tips for a healthier, more fulfilling life, free from chronic stress.

Última actualización
18/7/25