Glosario
Micronutrients

Micronutrients

Definition of Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts.

These nutrients include vitamins and minerals, which play a key role in metabolism, growth and development, as well as in disease prevention.

Micronutrients are obtained through a healthy diet and are necessary to maintain good health and prevent nutritional deficiencies.

No items found.

Boost your health with Immunonutrition

All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

Book your consultation plan

Blog Articles

Diet for irritable bowel syndrome (IBS)

Which foods are allowed and which should you avoid in an IBS diet? Discover a sample low-FODMAP menu for IBS.

Última actualización
5/10/25
10 #OkNutriWhite Steps to Transform Your Life

10 Recommendations to Transform Your Life Through Immunonutrition

Última actualización
1/9/25
Discover the Impact of the Microbiome on Your Health with the Documentary Hack Your Health on Netflix

We invite you to hear our opinion on Netflix's latest documentary about the gut microbiome and its implications not only for digestive health but also for overall health, nutrition, and your mental well-being.

Última actualización
22/7/25