¿Qué es Micronutrients?

Micronutrients

Definition of Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts.

These nutrients include vitamins and minerals, which play a key role in metabolism, growth and development, as well as in disease prevention.

Micronutrients are obtained through a healthy diet and are necessary to maintain good health and prevent nutritional deficiencies.

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Related terms

Immunity

Immunity is the ability of the organism to resist and combat the action of pathogens, such as harmful bacteria, viruses, and parasites, thus preventing the onset of diseases.

Enzymes

Enzymes are proteins that act as catalysts in chemical reactions within living organisms. These molecules accelerate chemical reactions by lowering the activation energy required for them to occur.

Chronic diseases are long-term health disorders that generally progress slowly and persist over an extended period of time, with an inflammatory origin. These diseases can be either physical or mental in nature and may require ongoing management and long-term care.