¿Qué es Micronutrients?

Micronutrients

Definition of Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts.

These nutrients include vitamins and minerals, which play a key role in metabolism, growth and development, as well as in disease prevention.

Micronutrients are obtained through a healthy diet and are necessary to maintain good health and prevent nutritional deficiencies.

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Related terms

Bioavailability

Bioavailability refers to the amount and speed at which a drug or active substance is absorbed and becomes available for its action in the body after administration.

They are foods that are difficult for your intestine to digest, inflame it, and may contribute to the development of diseases. The most common enemy foods are: cereals and their derivatives, dairy and its derivatives, and sugars and processed foods.

Autoimmune Diseases

Autoimmune diseases are a group of disorders in which the body's immune system mistakenly attacks and destroys healthy tissues, believing they are foreign invaders. Treatment includes an anti-inflammatory diet.

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Micronutrients

Definition of Micronutrients

Boost your health with Immunonutrition

Related terms

Bioavailability

Enemy Foods

Autoimmune Diseases

Blog Articles

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