¿Qué es Micronutrients?

Micronutrients

Definition of Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts.

These nutrients include vitamins and minerals, which play a key role in metabolism, growth and development, as well as in disease prevention.

Micronutrients are obtained through a healthy diet and are necessary to maintain good health and prevent nutritional deficiencies.

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Related terms

Obesity

Obesity is a medical condition in which a person accumulates excess body fat that can have negative effects on their health, including increasing inflammation levels and predisposing them to chronic non-communicable diseases.

Pro-tient

Patient is associated with a state of passivity and inactive waiting. We want them to be pro-tients, meaning proactive—paying attention to their symptoms, going to the root cause, researching, questioning, and acting. In short, taking control of their health.

Amino acids

Amino acids are organic molecules that form the basic units of proteins. They are essential for the proper functioning and development of the body, as they participate in numerous biological functions.

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Si quieres saber de nutrición, tienes que saber que el ácido fólico ya no es el ganador.

Seguramente, ácido fólico es lo que más has escuchado, y si has estado embarazada seguro te suplementaste con este nutriente; pero ni de casualidad te suena ácido folínico o 5 MTHF ¿Verdad?

Última actualización

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Micronutrients

Definition of Micronutrients

Boost your health with Immunonutrition

Related terms

Obesity

Pro-tient

Amino acids

Blog Articles

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