Blog Articles

Food Allergies: Causes, symptoms, and how to manage them

Food allergies are adverse immune system reactions that occur when consuming certain foods. Learn how to manage them.

Última actualización
22/7/25
Discover the Impact of the Microbiome on Your Health with the Documentary Hack Your Health on Netflix

We invite you to hear our opinion on Netflix's latest documentary about the gut microbiome and its implications not only for digestive health but also for overall health, nutrition, and your mental well-being.

Última actualización
22/7/25
Questions and Answers About Fasting

Answers to the most common questions about fasting: Is it beneficial? How should it be done? All based on updated and evidence-based information.

Última actualización
5/10/25