Glosario
Micronutrients

Micronutrients

Definition of Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts.

These nutrients include vitamins and minerals, which play a key role in metabolism, growth and development, as well as in disease prevention.

Micronutrients are obtained through a healthy diet and are necessary to maintain good health and prevent nutritional deficiencies.

No items found.

Boost your health with Immunonutrition

All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

Book your consultation plan

Blog Articles

¿Cómo tratar la cándida para evitar que continúen los síntomas?

La cándida se alimenta principalmente de carbohidratos fermentables. Por eso, se recomienda realizar la dieta SCD o dieta de carbohidratos específicos

Última actualización
2/11/23
The Power of Fermenting Vegetables

Broccoli is the cruciferous plant richest in sulforaphane. Its beneficial effects on our health range from the prevention of diseases such as cancer, diabetes, and cardiovascular diseases, to a rejuvenating effect and increased longevity.

Última actualización
1/9/25
5 realities about milk

Historically, cow's milk has been one of the most recommended foods for providing calcium in the diet — but is it really the key food to replenish this mineral?

Última actualización
22/7/25