¿Qué es Micronutrients?

Micronutrients

Definition of Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts.

These nutrients include vitamins and minerals, which play a key role in metabolism, growth and development, as well as in disease prevention.

Micronutrients are obtained through a healthy diet and are necessary to maintain good health and prevent nutritional deficiencies.

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All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

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Related terms

3R Protocol

It consists of «Removing» foods that are difficult for your intestine to digest, where 70% of your immune system is located, «Replenishing» with friendly foods that are easier to digest and absorb, allowing you to «Restore» your health through Immunonutrition.

Cetosis

La cetosis es un estado metabólico en el cual el organismo utiliza predominantemente grasas como fuente de energía en lugar de carbohidratos.Este proceso ocurre cuando los niveles de glucosa en sangre son bajos, lo que obliga al cuerpo a descomponer las reservas de grasa para obtener energía

Leaky Gut

When your meals are high in foods that are difficult for your intestine to digest, it becomes inflamed and permeable, allowing poorly digested food particles to pass through, which can cause overall inflammation.