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Leaky Gut

Leaky Gut

Definition of Leaky Gut

The intestine is a tubular organ that not only handles the digestion and absorption of nutrients but also houses 70% of the immune system, which is ready to react to friendly or harmful foods, either positively or negatively.

When your meals are high in foods that are difficult to digest for your intestine, it becomes inflamed and permeable, allowing poorly digested food particles to pass through, which can cause general inflammation.

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Blog Articles

The power of sprouting your legumes

If you want to digest your legumes better, sprout them!

Última actualización
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When you consume enemy foods that your body cannot digest, they enter your bloodstream, causing inflammation and leaky gut.

Última actualización
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Candida, not so candid

Candida is a fungus that can naturally be present in your gut in small amounts. When it overgrows, it inflames your intestine and causes inflammation.

Última actualización
5/10/25