¿Qué es Leaky Gut? | Definición

Leaky Gut

Definition of Leaky Gut

The intestine is a tubular organ that not only handles the digestion and absorption of nutrients but also houses 70% of the immune system, which is ready to react to friendly or harmful foods, either positively or negatively.

When your meals are high in foods that are difficult to digest for your intestine, it becomes inflamed and permeable, allowing poorly digested food particles to pass through, which can cause general inflammation.

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Related terms

Cereals

Whole grains are foods that come from intact grains and retain all their parts, including the bran, germ, endosperm, and gluten. As a result, they can be difficult to digest for your gut.

Pro-tient

Patient is associated with a state of passivity and inactive waiting. We want them to be pro-tients, meaning proactive—paying attention to their symptoms, going to the root cause, researching, questioning, and acting. In short, taking control of their health.

Intestinal Dysbiosis

Intestinal dysbiosis refers to an imbalance in the composition of the gut microbiota, meaning the quantity and diversity of microorganisms that live in our intestines. This imbalance can be caused by various factors, such as poor diet, excessive use of antibiotics, stress, among others.