Energy

When checking food labels, what’s the first thing that catches your eye? Are calories really the most important thing?

The carnivore diet is characterized by the exclusive consumption of animal-based products—that is, meat, animal organs or offal, eggs, and dairy. All plant-based foods such as fruits, vegetables, grains, and tubers are excluded.

If you know someone who constantly has allergies and/or colds, or frequently experiences gastrointestinal discomfort—or if that someone is you—this article is for you.