Blog Articles

¿La avena tiene gluten y es inflamatoria?

La avena contiene una proteína similar al gluten llamada avenina, que puede ser de difícil digestión y además tiene alto riesgo de contaminación cruzada

Última actualización
24/11/23
Increase your energy and vitality by taking care of your mitochondria

Did you know that **mitochondria** are the cells responsible for producing all the energy your body needs to function? Yes, mitochondria are in charge of **transforming the nutrients you consume into energy**.

Última actualización
5/10/25
Paleo Diet: What Is It and What Are Its Benefits?

The paleo diet is a food plan based on what humans might have eaten during the Paleolithic era—that is, without processed foods.

Última actualización
16/7/25