¿Qué es Energy? | Definición

Energy

Definition of Energy in Nutrition

It is the energy contained in food that allows our body to not only move and engage in physical activity, but also to: breathe, make our hearts beat, think, activate chemical reactions, synthesize tissues, and live!

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Related terms

Intestinal Dysbiosis

Intestinal dysbiosis refers to an imbalance in the composition of the gut microbiota, meaning the quantity and diversity of microorganisms that live in our intestines. This imbalance can be caused by various factors, such as poor diet, excessive use of antibiotics, stress, among others.

Inflammation

Inflammation is a response of the immune system. It is a process that is part of the body's defense response, aimed at eliminating the harmful agent and promoting the repair of damaged tissues.

Leaky Gut

When your meals are high in foods that are difficult for your intestine to digest, it becomes inflamed and permeable, allowing poorly digested food particles to pass through, which can cause overall inflammation.