Energy
Definition of Energy in Nutrition
It is the energy contained in food that allows our body to not only move and engage in physical activity, but also to: breathe, make our hearts beat, think, activate chemical reactions, synthesize tissues, and live!
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Boost your health with Immunonutrition
All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

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Increase your energy and vitality by taking care of your mitochondria
Did you know that **mitochondria** are the cells responsible for producing all the energy your body needs to function? Yes, mitochondria are in charge of **transforming the nutrients you consume into energy**.
Última actualización
5/10/25



