¿Qué es Energy? | Definición

Energy

Definition of Energy in Nutrition

It is the energy contained in food that allows our body to not only move and engage in physical activity, but also to: breathe, make our hearts beat, think, activate chemical reactions, synthesize tissues, and live!

This is some text inside of a div block.

Boost your health with Immunonutrition

All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

Book your consultation plan

Related terms

Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts. These nutrients include vitamins and minerals, which play a fundamental role in metabolism, growth and development, as well as in disease prevention.

Amino acids

Amino acids are organic molecules that form the basic units of proteins. They are essential for the proper functioning and development of the body, as they participate in numerous biological functions.

Iron

Iron is an essential mineral for life, as it is a component of hemoglobin, a protein found in red blood cells that transports oxygen throughout the body.