Energy

El contenido de nutrientes de la yuca es comparable a las papas. No sólo es baja en grasas, también tiene una gran cantidad de vitaminas y minerales.

Studies reveal that gliadin exerts negative effects on intestinal barrier function, increasing permeability.

Lectins are carbohydrates bound to proteins that act as agglutinins and are found throughout nature. Approximately 30% of the foods we eat contain lectins, some of which can be quite resistant to digestion and may enter the bloodstream.