¿Qué es Energy? | Definición

Energy

Definition of Energy in Nutrition

It is the energy contained in food that allows our body to not only move and engage in physical activity, but also to: breathe, make our hearts beat, think, activate chemical reactions, synthesize tissues, and live!

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Related terms

Energy

Magnesium

Magnesium is an essential mineral that your body cannot produce and plays a vital role in energy production, protein and nucleic acid synthesis, muscle contraction and more.

Leaky Gut

When your meals are high in foods that are difficult for your intestine to digest, it becomes inflamed and permeable, allowing poorly digested food particles to pass through, which can cause overall inflammation.