Glosario
Energy

Energy

Definition of Energy in Nutrition

It is the energy contained in food that allows our body to not only move and engage in physical activity, but also to: breathe, make our hearts beat, think, activate chemical reactions, synthesize tissues, and live!

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Blog Articles

How does magnesium help children with attention deficit and hyperactivity?

Discover how magnesium can help improve the symptoms of children with attention deficit hyperactivity disorder.

Última actualización
15/7/25
Relationship between immune system inflammation and food

Discover whether eating habits are related to the immune system and inflammatory processes in the body in the short and long term.

Última actualización
13/7/25
¿Es el gluten de los cereales la causa de enfermedades autoinmunes?

Existen alrededor de 100 enfermedades autoinmunes conocidas, y se sabe que 1 de cada 5 estadounidenses o el 20% de su población padece 1 enfermedad autoinmune, y que el 75% de los afectados son mujeres.

Última actualización
4/4/24