Energy

Energy

Definition of Energy in Nutrition

It is the energy contained in food that allows our body to not only move and engage in physical activity, but also to: breathe, make our hearts beat, think, activate chemical reactions, synthesize tissues, and live!

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Related terms

Enzymes

Enzymes are proteins that act as catalysts in chemical reactions within living organisms. These molecules accelerate chemical reactions by lowering the activation energy required for them to occur.

Friendly Foods

These are foods that are easy for your intestine to digest.

Paleo

Paleo is a term used to refer to the diet and lifestyle based on the eating habits of our Paleolithic ancestors.

Blog Articles

Genetics and epigenetics

Alzheimer’s is referred to as Type 3 Diabetes.

Alzheimer's disease is characterized by insulin resistance and corresponding brain inflammation.

Última actualización

1/9/25

Tips and recommendations

Premises of OkNutriWhite Nutrition

ABC of Immunonutrition

Última actualización

1/9/25

Seed cycling: Regulate your menstrual cycle hormones with seeds

Seed Cycling, or the Seed Cycle, is basically the consumption of certain nutrient-dense seeds at specific times during the menstrual cycle.

Última actualización

5/10/25