¿Qué es Energy? | Definición

Energy

Definition of Energy in Nutrition

It is the energy contained in food that allows our body to not only move and engage in physical activity, but also to: breathe, make our hearts beat, think, activate chemical reactions, synthesize tissues, and live!

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Related terms

Cereals

Whole grains are foods that come from intact grains and retain all their parts, including the bran, germ, endosperm, and gluten. As a result, they can be difficult to digest for your gut.

Intestinal Dysbiosis

Intestinal dysbiosis refers to an imbalance in the composition of the gut microbiota, meaning the quantity and diversity of microorganisms that live in our intestines. This imbalance can be caused by various factors, such as poor diet, excessive use of antibiotics, stress, among others.

Cancer

Cancer is a disease characterized by the uncontrolled growth of abnormal cells in any part of the body. These abnormal cells can invade and destroy nearby tissues and organs, and they can also spread to other parts of the body through the lymphatic or blood systems.