Glosario
Wheat Gluten

Wheat Gluten

Definition of Wheat Gluten

Wheat gluten, or gliadin, is a protein responsible for the elasticity and fluffy texture of baked goods. However, for individuals with celiac disease, gluten sensitivity, or inflammatory or autoimmune symptoms and disorders, consuming wheat gluten can cause damage to the intestine and trigger symptoms such as:

  • Abdominal pain
  • Diarrhea
  • Extra-intestinal symptoms such as fatigue, allergies, migraines...
  • Among others

For this reason, we recommend removing wheat and other cereals in the 3R Immunonutrition Protocol.

No items found.

Boost your health with Immunonutrition

All symptoms and diseases start in the gut. Heal your gut through Immunonutrition.

Book your consultation plan

Blog Articles

Diet on vacation? Yes, it’s possible with these 9 OkNutriWhite tips

We all want to enjoy a vacation without bloating, but still eat deliciously—this article gives you 10 tools.

Última actualización
15/7/25
Foods that cause colic in babies during breastfeeding

As long as a baby is breastfeeding, the mother’s gut health will have a direct effect on the baby’s gut health.

Última actualización
5/10/25
How to heal your gut through glutamine supplementation

When the gut becomes unhealthy — that is, leaky — warning symptoms such as migraines, overweight/obesity, bloating, anxiety, and others begin to appear, signaling that something isn’t right!

Última actualización
22/10/25