¿Qué es Friendly Foods?

Glosario

Friendly Foods

Definition of Friendly Foods

These are foods that are easy for your intestine to digest.

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Related terms

Dietary Supplements

Dietary supplements are products consumed as a complement to the regular diet to provide additional nutrients to the body. They can include vitamins, minerals, amino acids, essential fatty acids, or other substances considered beneficial for health.

Probiotics

Probiotics are live microorganisms that help balance the gut microbiota, promoting healthy digestion, strengthening the immune system, improving nutrient absorption, and even enhancing mood.

Mental Health

Mental health refers to a person's emotional, psychological, and social well-being. It includes the ability to manage stress, relate healthily to others, make appropriate decisions, and effectively face life's challenges.