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Friendly Foods

Friendly Foods

Definition of Friendly Foods

These are foods that are easy for your intestine to digest.

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Related terms

Amino acids

Amino acids are organic molecules that form the basic units of proteins. They are essential for the proper functioning and development of the body, as they participate in numerous biological functions.

Pro-tient

Patient is associated with a state of passivity and inactive waiting. We want them to be pro-tients, meaning proactive—paying attention to their symptoms, going to the root cause, researching, questioning, and acting. In short, taking control of their health.

Autoimmune Diseases

Autoimmune diseases are a group of disorders in which the body's immune system mistakenly attacks and destroys healthy tissues, believing they are foreign invaders. Treatment includes an anti-inflammatory diet.

Blog Articles

Tips and recommendations
Nutrition
35 ideas and recipes for healthy homemade snacks

1. Healthy mixed nuts snack, 2. Fruit skewers, 3. Carrot chips, 4. Green juice, 5. Crunchy chickpeas, 6. Avocado pudding

Última actualización
5/10/25
Weight issues
Causes of overweight: The well-known and the lesser-known ones

Dealing with overweight or obesity? Discover the causes, the effects it has on your health, and some treatments that can make a difference.

Última actualización
6/8/25
Weight issues
How many calories should I consume per day according to my weight?

More calories = more body weight? Less calories = better health? Discover the truth about counting calories and other factors that influence weight loss.

Última actualización
13/8/25

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