¿Qué es Friendly Foods?

Glosario

Friendly Foods

Definition of Friendly Foods

These are foods that are easy for your intestine to digest.

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Related terms

Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts. These nutrients include vitamins and minerals, which play a fundamental role in metabolism, growth and development, as well as in disease prevention.

Gut Microbiome

The gut microbiome refers to the community of microorganisms that inhabit the gastrointestinal tract of humans. These microorganisms include bacteria, viruses, fungi, and other microorganisms that play a crucial role in the health and functioning of the digestive system.

Inflammation

Inflammation is a response of the immune system. It is a process that is part of the body's defense response, aimed at eliminating the harmful agent and promoting the repair of damaged tissues.