¿Qué es Friendly Foods?

Glosario

Friendly Foods

Definition of Friendly Foods

These are foods that are easy for your intestine to digest.

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Related terms

Iron

Iron is an essential mineral for life, as it is a component of hemoglobin, a protein found in red blood cells that transports oxygen throughout the body.

Prebiotics are non-digestible substances found in certain foods that promote the growth and activity of beneficial bacteria in the gut. These substances act as food for probiotic bacteria, stimulating their development and strengthening the gut microbiota.

Enzymes

Enzymes are proteins that act as catalysts in chemical reactions within living organisms. These molecules accelerate chemical reactions by lowering the activation energy required for them to occur.