¿Qué es Friendly Foods?

Glosario

Friendly Foods

Definition of Friendly Foods

These are foods that are easy for your intestine to digest.

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Related terms

Micronutrients

Micronutrients are essential chemical substances required for the proper functioning of the body in small amounts. These nutrients include vitamins and minerals, which play a fundamental role in metabolism, growth and development, as well as in disease prevention.

Immunity

Immunity is the ability of the organism to resist and combat the action of pathogens, such as harmful bacteria, viruses, and parasites, thus preventing the onset of diseases.

Prebiotics

Prebiotics are non-digestible substances found in certain foods that promote the growth and activity of beneficial bacteria in the gut. These substances act as food for probiotic bacteria, stimulating their development and strengthening the gut microbiota.