Friendly Foods

As long as a baby is breastfeeding, the mother’s gut health will have a direct effect on the baby’s gut health.

Lectins are carbohydrates bound to proteins that act as agglutinins and are found throughout nature. Approximately 30% of the foods we eat contain lectins, some of which can be quite resistant to digestion and may enter the bloodstream.

Descubre la relación entre el maíz y el gluten, cuáles son sus efectos en personas celíacas, y las recomendaciones para una dieta libre de gluten