Gluten
Definition of gluten
Gluten is a protein found in all cereals: wheat, barley, rye, oats, corn, rice, sorghum, and teff—even when labeled as «Gluten Free», since the label usually refers only to wheat, barley, and rye.
It is responsible for the elasticity and texture of baked goods, but it can cause various health issues, as most people have difficulty digesting it.
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El poder de fermentar vegetales
El brócoli es la planta crucífera más rica en sulforafano. Sus efectos beneficiosos sobre nuestra salud van desde la prevención de enfermedades como cáncer, diabetes y enfermedades cardiovasculares, hasta un efecto rejuvenecedor y aumento de la longevidad.
Última actualización
7/8/24
