Inflammation
Definition of Inflammation
Inflammation is a response of the immune system. It is a process that is part of the body's defense response, aimed at eliminating the harmful agent and promoting the repair of damaged tissues.
Inflammation can be acute, when it lasts for a short time, or chronic, when it persists for an extended period due to injury, infection, or difficult-to-digest harmful foods.
It is characterized not only by swelling, redness, heat, and pain in the affected area but also by the loss of function of a tissue or by chemical and metabolic changes that can translate into chronic diseases of the 21st century.
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We invite you to hear our opinion on Netflix's latest documentary about the gut microbiome and its implications not only for digestive health but also for overall health, nutrition, and your mental well-being.
