¿Qué es Iron? | Definición

Iron

Definition of Iron

Iron is an essential mineral for life, as it is a component of hemoglobin, a protein found in red blood cells that transports oxygen throughout the body.

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Related terms

Gluten

Gluten is a protein found in all cereals that can cause various health problems, as most people have difficulty digesting it.

Obesity is a medical condition in which a person accumulates excess body fat that can have negative effects on their health, including increasing inflammation levels and predisposing them to chronic non-communicable diseases.

Prebiotics

Prebiotics are non-digestible substances found in certain foods that promote the growth and activity of beneficial bacteria in the gut. These substances act as food for probiotic bacteria, stimulating their development and strengthening the gut microbiota.